At
Chislehurst Kung Fu
we practice and teach the modern practical style of kungfu known as Ba Feng Quan or Eight Winds Kung Fu. Our style is great for
fitness,
self-defence,
self-confidence
and much much more. All classes are taught in a fun, friendly and welcoming environment, and all our classes
welcome beginners
throughout the year. Your first class
free, so why not give us a try?
Kung fu is not about fighting; it's about respect
for yourself and for those around you, it's about building a self awareness and awareness of others, which lead to a quiet self confidence, all of which are cultivated in our lessons. We are a friendly
and sociable
group coming from all walks of life and we do not discriminate on the grounds of age, gender or for any other reason. Kung fu is for all, and our class environment reflects this.
Our classes reflect the breadth and depth of our style, and techniques taught will typically include blocks, counterattacking strikes, breathing exercises, grasping
and grappling
techniques, takedowns, classical Chinese forms, weapons, and much more, all complemented by a satisfying and safe physical warm-up
and cool-down
at each end of the class.